Practice yoga in the comfort of your home
June 25, 2019
The DoYouYoga Global Yoga Survey revealed that around 46% of the respondents prefer practicing yoga at home. This trend is on the rise and isn’t fading away anytime soon. So, why not make the most of this opportunity and create your beautiful yoga space at home? Here’s how you can do it.
Make your space smell nice while meditatingWith scents like sage, sandalwood, etc. your yoga corner can smell like a dream. These incense reduce stress, anxiety and boost immunity. The addition of candles and essential oils can soothe your mind and rejuvenate your soul.
Enhance your yoga practice with relaxing soundsNot only do the sounds of wind chimes and bells have a calming effect, but they also have a spiritual connection to them. If you’re looking for something serene, you can also opt for seashells and dream catchers.
Introduce nature into your indoor yoga space Nature can work wonders on your body with its fresh and vibrant feel. Hence, including fresh flowers and plants remove the excessive toxins in the air and give you a surge of positivity.
Let your walls speak while you meditateStunning mandala designs, vinyl wallpapers or something as simple as a sari can enliven your space. Make your walls not just decorative but also make it a space that eases your stress after a long day’s work.
Statues that spruce up your yoga corner
Something as simple and elegant as a statue of Buddha can instill a touch of spirituality to your whole yoga space. Even if it’s a small statue, it helps bring in a positive vibe and makes you more peaceful.
Create your personalized yoga corner at home without having to spend much and surround yourself with positivity.